Understanding The Self

Author: Dr. Sunita Arya , Dr. Indu Bala Tehlan

Purpose of this Book 
Who am I? 
UNIT – I Knowing One’s True Potential 
Chapter - 1 Self Identity 
Chapter - 2 Self Concept 
Chapter - 3 Adult Child Gap 
Chapter - 4 Personality and its Determinants 
Chapter - 5 Communication and Soft Skills 
UNIT – II Peace, Progress and Harmony 
Chapter - 6 Locus of Control 
Chapter - 7 Stress and its Management 
Chapter - 8 Social Interaction and Social Influence
Chapter - 9 Conflict
Chapter - 10 Yoga and Meditation for Peace and Harmon

ISBN: 978-93-85958-59-5 

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