Periods of national stress, such as the one we are now passing through, which demand the last ounce of productivity from each of us, call for expert guidance on how to increase our individual efficiency so as to realize the full potentialities that, in more leisurely times, we only half utilize. There seems to be abundant advice available in book form as far as the physical health side is concerned. Many treatises are to be found on medical care, keeping physically fit, the value of diet and exercise. Nor has mental health been wholly neglected. But the emphasis in this field seems to have been very largely upon the emotional side of mental life. Books on how to avoid worry and overcome fear, how to prevent and remove emotional conflicts and maladjustments, are plentiful, as are treatises on how to avoid friction in dealing with others and how to improve our personalities. All these have an important place in maintaining national morale.
ISBN: 978-93-88539-02-9
1295
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