Biomechanics provides knowledge on the most effective and safest movement patterns, equipment, and relevant exercises to improve human movement. In a sense, kinesiology is a field which solves human movement problems every day, and one of their most important tools is biomechanics. Kinesiology refers to the complete human movement study, while biomechanics is the study of motion.
The present book “Sports Biomechanics and Kinesiology” is integrated and enhanced into five comprehensive units containing all the relevant information pertaining to the subject.
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