Psychology of Meditation

Author: Akbar Husain , Asif Hasan

Meditation is the essence of spiritual life. It is our mental attitude which brings in thoughts and shows us a positive outlook of life. Lots of patience is required to perform meditation. So every one of us should do mediation to maintain positive attitude towards life. Performing mediation during stressful times in our life will make a big difference. There are many methods of meditation to keep the mind strong and for spiritual discipline.

This book focuses on the relevance of psychology of meditation as a practical solution to improve the health-related quality life. We think meditative techniques suggested in this book are genuine in the sense that believers usually experience it. Readers may see what the general path is and the content this book reflects. It generates meaningful solutions of the physical, social, emotional, mental, and spiritual problems. This book will be useful for the students of psychology, social work and health caregivers.

ISBN : 978-81-939227-6-7

995

995

The Readers Paradise

@copyrights all reserved The Readers Paradise Design By www.cypwebtech.com

Get in Touch