Psychology plays an important role in the modern competitive sports. It is not only the physical fitness, skill level of the players and the physiological parameters which matter in the sports, but more important is the mental fitness of the players which takes the players to the top positions in the contest. For it, mental training by the coaches has become very essential in these days of higher sports. With the help of mental preparation; the players can achieve the excellence and explore their potential to the maximum in order to bring the medals in the competition. Hence the coaches should know how to impart mental training. This aspect has given birth to a new discipline called as sports psychology. The knowledge of sports psychology has become essential for the coaches in these days.
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