Obesity Managment

Author: S.K Chakravortty

Obesity and its assessment concept and causes of obesity , health risks associated with obesity, assessment of obesity -- Body mass index (BMI) , Waist-Hip Ratio, Skinfold Thickness ( Abdomen , triceps , thigh, supra-illiac)

Management of obesity through through diet , nutrition and balanced diet , dietary Aids and Gimmicks, obesity and weight management through diet 

Weight management through physical activities and behaviour modification , Importance of Maintaining and energy balance principal of weight management ; Aerobic and Anaerobic Activites , Behaviour Modification Techniques for weight management. 

ISBN:978-93-88457-55-2

595

595