UNIT1: Introduction to kinesiology and sports biomechanics
- Meaning and definition of kinesiology and sports biomechanics
- Importance of kinesiology and sports biomechanics to physical education teachers , athletes and sports coaches
- Terminology of fundamental movement
- Fundamental concepts of Axes and Planes, center of gravity
UNIT2: Fundamental concepts of anatomy and physiology
- Classification of joints and muscles
- Types of muscle contraction
- Posture -- Meaning , types, and importance of good posture
UNIT3: Mechanical concepts
- Force--Meaning , definition , types , and its application , to sports activities
- Lever- Meaning , definition , types, and its application to human body
- Projectile -- Factors influencing Projectile trajectory
UNIT-4 Kinematics and kientics of human movement
- Linear kinematics -- distance and displacement , speed and velocity, acceleration
- Liner kinetics --inertia, mass , momentum, friction
- Angular kinetics -- Movement of inertia , couple , stability
ISBN: 978-81-7216-560-4
695
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