Health and Wellness

Author: Dr. Kaukab Azeem , Dr. Abdulhameed Al Ameer

Health is defined as the overall mental and physical state of a person; the absence of disease. This isn’t entirely the same thing as wellness. Wellness refers to the state of being in optimal mental and physical health. But wellness is more than that. It’s about living a life full of personal responsibility and therefore taking proactive steps for one’s entire well-being.

ISBN: 978-93-88457-44-6

1495

1495

The Readers Paradise

@copyrights all reserved The Readers Paradise Design By www.cypwebtech.com

Get in Touch