An Introduction to Sports Training

Author: D. Walter Camp

  1. General Physical condition
  2. General training according to age
  3. Why athletes go stale
  4. Mental and nervous condition
  5. Taking care of injuries
  6. Diet
  7. Sleep
  8. Exercise as distingushed from practice
  9. Effect of driving boys too young and the effect of age on condition
  10. Storing up energy
  11. Specialized training for foot ball
  12. Specialized training for baseball
  13. Specialized training for track athletics
  14. Specialized training for rowing
  15. ISBN: 81-89902-84-1

495

495

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